{"id":3655,"date":"2020-04-01T16:56:15","date_gmt":"2020-04-01T14:56:15","guid":{"rendered":"http:\/\/hetbelleveer.be\/wp\/?page_id=3655"},"modified":"2020-09-06T17:37:57","modified_gmt":"2020-09-06T15:37:57","slug":"bewegen-is-gezond","status":"publish","type":"page","link":"https:\/\/hetbelleveer.be\/wp\/?page_id=3655","title":{"rendered":"Bewegen is gezond!"},"content":{"rendered":"<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Wc-papier &#x1f9fb; challenge voor kleuters!<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F507004493086973%2Fvideos%2F643150536264194%2F&amp;show_text=0&amp;width=269\" width=\"269\" height=\"476\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Oefening op lichaamsbeheersing<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F507004493086973%2Fvideos%2F235255951082064%2F&amp;show_text=0&amp;width=267\" width=\"267\" height=\"476\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Leren fietsen<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p><a href=\"https:\/\/www.derobbertkleuter.be\/documenten\/LEREN%20FIETSEN%20EN%20OEFENEN%20MAAR.pdf\">Tips om te leren fietsen!<\/a><\/p>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Turnen met meester Ward - handdoek en kussens <\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/FG_6jWzY54c\" width=\"727\" height=\"409\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Turnen met meester Ward. <\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p>In dit filmpje kunnen jullie samen met meester Ward enkele oefeningen met krant en ballon uitvoeren.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/SrCQQK-nhIg\" width=\"727\" height=\"409\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><em>filmpjes en foto&#8217;s altijd welkom bij ward.copers@olvts.be&nbsp;<\/em><\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Een beetje Yoga<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p>Doe samen met je kleuter enkele yoga oefeningetjes en kom helemaal tot rust!<br \/>\nDoe mee met de yoga-oefeningen van <a href=\"https:\/\/ilya-green.com\/edition\/\" target=\"_blank\" rel=\"noopener noreferrer\">Olya Green<\/a>&nbsp;en&nbsp;<a href=\"https:\/\/www.facebook.com\/Yoga-en-joie-Elisabeth-Jouanne-133462936822322\/\" target=\"_blank\" rel=\"noopener noreferrer\">Elisabeth Jouanne<\/a>.<\/p>\n<p><img loading=\"lazy\" class=\"\" src=\"https:\/\/1.bp.blogspot.com\/-aJOjMC2sVZw\/XnOWRvbR2aI\/AAAAAAAAAK8\/puWeG_dDOlEbHLTxovKPdfYESeoR_JUTgCNcBGAsYHQ\/s1600\/yoga%2Bde%2Booievaar.png\" width=\"397\" height=\"279\"><\/p>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<p><a href=\"https:\/\/1.bp.blogspot.com\/-aJOjMC2sVZw\/XnOWRvbR2aI\/AAAAAAAAAK8\/puWeG_dDOlEbHLTxovKPdfYESeoR_JUTgCNcBGAsYHQ\/s1600\/yoga%2Bde%2Booievaar.png\">De ooievaar&nbsp;<\/a><\/p>\n<p><a href=\"https:\/\/1.bp.blogspot.com\/-Yh7sCv2ZQcU\/XnOWRVr1tjI\/AAAAAAAAAK4\/vylbmhaj4O0JC6U-ygwd8MFFQ7M6KaZ3QCNcBGAsYHQ\/s1600\/yoga%2Bde%2Bkikker.png\">De kikker<\/a><\/p>\n<p><a href=\"https:\/\/1.bp.blogspot.com\/-oeai42XSab4\/XnOWRAeUlHI\/AAAAAAAAAK0\/JsTHX_vdCuk1f-ebY5qyF2xOo5HL4sBeQCNcBGAsYHQ\/s1600\/yoga%2Bde%2Bkat.png\">De kat<\/a><\/p>\n<p><a href=\"https:\/\/1.bp.blogspot.com\/--2ytAhDVAfY\/XnOWQ5LS7pI\/AAAAAAAAAKw\/T55ko7Ok2Ow6qyTddjEfZGDkBe47twbjACNcBGAsYHQ\/s1600\/fd1556678ccc47f328bb6f98a869b5e1.jpg\">De hond<\/a><\/p>\n<\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">&nbsp;<a href=\"https:\/\/1.bp.blogspot.com\/-5Hv7sYy02jI\/XnOWPxHSOuI\/AAAAAAAAAKo\/9SbrvY1PfWUbA7EU9wjjUhKT-GtNGcoDQCNcBGAsYHQ\/s1600\/385f2dbf91cae87338456d536702352f.jpg\">De schildpad<\/a><\/p>\n<p><a href=\"https:\/\/1.bp.blogspot.com\/-DsS00vd9qR4\/XnOWQgCzjsI\/AAAAAAAAAKs\/AOlNxlfLmKwxP9lYJuWD4sC8hmL5MBWoACNcBGAsYHQ\/s1600\/63d525e91285a0934045398754a8cfd4.jpg\">De bij<\/a><\/p>\n<p><a href=\"https:\/\/1.bp.blogspot.com\/-5V9B7qdbOP0\/XnOWP7ZAVMI\/AAAAAAAAAKg\/hp_4oVu_kL43POhLNdPplsv-iLzvpEjjwCNcBGAsYHQ\/s1600\/58bd04699cd57e4c0812c0ce55afee02.jpg\">Zeg dag tegen de zon<\/a><\/p>\n<p><a href=\"https:\/\/1.bp.blogspot.com\/-JFtdQzZ-mBM\/XnOWP3i-t3I\/AAAAAAAAAKk\/pFiTNV6n3DM2418k9NnXky7ik5tENdrMwCNcBGAsYHQ\/s1600\/1bd7de17f387915a0b702ce22db716fa.jpg\">Een plantje dat groeit<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Fietsvaardigheidsspelletjes<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p><a href=\"http:\/\/files-eu.clickdimensions.com\/escbe-aba7u\/files\/fietsvaardigheidsspelletjeskleuters.pdf?1586279822952&amp;_cldee=c3RlZmRAYXRoZW5ldW1saWVyLmJl&amp;recipientid=contact-5699bd7c3230e2119afa005056af5231-b92a56d9751646dabaf3f53d7cae87a8&amp;esid=7bf06715-c178-ea11-a861-00155d68a107\" target=\"_blank\" rel=\"noopener noreferrer\">fietsvaardigheidsspelletjes kleuters<\/a><\/p>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\u2018Blijf in uw kot\u2019 is de hoofdregel in deze coronatijden, maar \u2018blijf bewegen\u2019 is minstens even belangrijk.De \u2018berenjacht\u2019 is intussen een begrip geworden. De meeste kinderen zoeken al wandelend naarknuffelberen achter de ramen, maar het kan absoluut ook met de (loop)fiets. Hoe meer je kleuter oefentmet de loopfiets, hoe sneller en beter hij later kan fietsen. De VSV heeft enkele \u2018fietsspelletjes\u2019 verzamelddie je tijdens je berenjacht kan doen.<\/div><\/div>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Bewegingsganzenbord<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p>Spelen jullie thuis ook <a href=\"https:\/\/1.bp.blogspot.com\/-ZvXqCnDzD80\/Xp1RzlAssSI\/AAAAAAAABkw\/W-G-_oqRW8Ah6NtVxz530SG64m8kbUGDgCNcBGAsYHQ\/s1600\/ganzenborspel%2Bbeweging.PNG\">dit bewegingsganzenbord<\/a>?<\/p>\n<p><img loading=\"lazy\" class=\"alignnone \" src=\"https:\/\/1.bp.blogspot.com\/-ZvXqCnDzD80\/Xp1RzlAssSI\/AAAAAAAABkw\/W-G-_oqRW8Ah6NtVxz530SG64m8kbUGDgCNcBGAsYHQ\/s1600\/ganzenborspel%2Bbeweging.PNG\" width=\"418\" height=\"296\"><\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Allerlei sites vol bewegingsideetjes<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p><a href=\"https:\/\/www.instagram.com\/stayathome.challenge\/\">stay at home challenge &#8211; instagram<\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/blijf_thuis_in_beweging\/\">Blijf thuis in beweging &#8211; instagram<\/a><\/p>\n<p><a href=\"http:\/\/www.blijfsporten.be\">Blijf sporten<\/a><\/p>\n<p><a href=\"http:\/\/www.multiskills.be\">multi skills&nbsp;<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/results?search_query=goedesfeer+tv0\">G<\/a><a href=\"https:\/\/www.youtube.com\/results?search_query=goedesfeer+tv0\">oede sfeer tv &#8211; youtube&nbsp;<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=G9qVowT5ioM\">Mega Maf Moev<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/playlist?list=PLGoZrGudVyJ2Ta9FSTS42u40yYPs6ICOh\">Biba en Loeba&nbsp;<\/a><\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Allerlei bewegingsspelletjes, ook voor in huis.<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p>https:\/\/www.facebook.com\/MiGranjitaPreescolar\/videos\/622197915019338\/<\/p>\n<p>https:\/\/www.facebook.com\/vanessa.ceccotti\/videos\/1881951505269663\/<\/p>\n<\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Allerlei bewegingsspelletjes, ook voor in huis.<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/KidsArtnCrafts\/videos\/160209605258536\/\" data-width=\"500\" data-show-text=\"true\">\n<blockquote class=\"fb-xfbml-parse-ignore\" cite=\"https:\/\/developers.facebook.com\/KidsArtnCrafts\/videos\/160209605258536\/\"><p>Indoor Games &amp; Activities to Have Fun with Kids \ud83d\ude42<\/p>\n<p>Geplaatst door <a href=\"https:\/\/www.facebook.com\/KidsArtnCrafts\/\">Kids Art &amp; Craft<\/a> op&nbsp;<a href=\"https:\/\/developers.facebook.com\/KidsArtnCrafts\/videos\/160209605258536\/\">Vrijdag 10 april 2020<\/a><\/p><\/blockquote>\n<\/div>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Bodymap <\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<blockquote><p>Bodymap richt zich vooral op de versterking van de natuurlijk ontwikkeling via beweging.&nbsp;<\/p><\/blockquote>\n<p>Op hun website en facebookpagina vind je allerlei bewegingsfilmpjes en bewegingsprenten.&nbsp;<\/p>\n<a href=\"https:\/\/www.bodymap.be\/biba-loeba\/video-s\/\" class=\"su-button su-button-style-bubbles\" style=\"color:#FFFFFF;background-color:#363bea;border-color:#2c30bc;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color:#FFFFFF;padding:0px 16px;font-size:13px;line-height:26px;border-color:#7376f1;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"> Biba &amp; Loeba bewegingsfilmpjes <\/span><\/a>&nbsp; &nbsp; &nbsp;<\/p>\n<a href=\"https:\/\/hetbelleveer.be\/wp\" class=\"su-button su-button-style-bubbles\" style=\"color:#FFFFFF;background-color:#363bea;border-color:#2c30bc;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:0px 16px;font-size:13px;line-height:26px;border-color:#7376f1;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"> Facebookpagina Bodymap <\/span><\/a>\n<p>&nbsp;<\/p>\n<\/div><\/div>\n<div class=\"su-box su-box-style-bubbles\" id=\"\" style=\"border-color:#0308b7;border-radius:3px\"><div class=\"su-box-title\" style=\"background-color:#363bea;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Op schattenzoektocht in de natuur <\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Flearningandexploringthroughplay%2Fvideos%2F587276861683444%2F&amp;show_text=0&amp;width=200\" width=\"200\" height=\"200\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":3633,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"_links":{"self":[{"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/pages\/3655"}],"collection":[{"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3655"}],"version-history":[{"count":23,"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/pages\/3655\/revisions"}],"predecessor-version":[{"id":4268,"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/pages\/3655\/revisions\/4268"}],"up":[{"embeddable":true,"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=\/wp\/v2\/pages\/3633"}],"wp:attachment":[{"href":"https:\/\/hetbelleveer.be\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}